Pumpkin Spice Pancakes (with a walnut cream)

IT'S ALMOST FALL. TIME TO PUMPKIN-IZE EVERYTHING!IMG_5476Pumpkin Spice Pancakes (with a walnut cream)Serves: 1Pancake Batter

  • 1/3 cup raw old fashioned rolled oats
  • 1/2 scoop vanilla whey protein
  • 2 TBSP coconut flour
  • 1/2 tsp baking powder
  • 1 stevia packet
  • 3 egg whites
  • 1/4 cup pumpkin purée
  • 3/4 tsp pumpkin pie spice
  • 1/2 tsp vanilla extract
  • 1/2 tsp black walnut extract (or more vanilla)

Walnut Cream

  • 1 TBSP raw walnut butter
  • 3 TBSP plain Greek yogurt
  • 2 TBSP unsweetened almond milk
  • 1 stevia packet

First grind the oats into a flour. Then add the rest of the ingredients for the pancake batter and blend again. Form 3-4 pancakes in a large pan sprayed with nonstick spray and cook on a medium heat. Cook 3-4 minutes per side. Make the walnut cream by mixing the four ingredients. I also added pumpkin seeds and puffed millet on top of my pancake stack!

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Date-Stuffed Pumpkin Spice Mugcake

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Root Beer FlOats