Gingerbread Pancakes ver. 2.0

Sorry if you didn't realize my last video was packed with sarcasm and mockery. Mockery all over. Ya'll know me better than that :p. Here's some comforting pancakes. Gingerbread protein pancakes layered with my favewit "cheesecake" whip. Topped with gingerbread peanut butter, sliced almonds, chopped apple cinnamon smart bar, and dried cranberries. Winter food, yall!!

Gingerbread Pancakes

Serves: 1

  • 1/3 cup raw oats

  • 1 TBSP coconut flour

  • 1/2 scoop cinnamon swirl protein powder

  • 2 egg whites

  • 1/2 tsp baking powder

  • 1 stevia packet

  • 2-3 TBSP water

  • 1/4 tsp cinnamon

  • 1/4 tsp ginger

  • 1/16 tsp nutmeg

  • 1/16 tsp cloves

  • 1/8 tsp allspice

Grind the oats into a flour. Then add the remaining ingredients. Blend again until smooth. Spray a large pan with nonstick spray and bring to a low heat. Form 4 pancakes with your batter. Cook 3-4 mins, flip, and cook 2 more mins! Das ittttt.

To make the "cheesecake" whip, use a hand blender to blend 1/3 cup lowfat cottage cheese, 1 TBSP vanilla protein powder, 1/2 TBSP coconut flour, 1/2 tsp vanilla extract, and 1 stevia packet until smooth. 

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Baked Blueberry Oatmeal

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Healthy Thanksgiving Menu!